Stress Less Cards - 50 Cards

Cards for Mindfulness and Meditation

The original and unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most.  The exercises are based on neuro-linguistic plasticity (NLP) practices and other efficient stress management techniques. The short and easy exercises can be done anywhere, anytime, and provide the user with instant relief of physical stress-related symptoms. In the long-term, the practices should help improve your stress management skills and provide you with more stability.

Size: Approx 3 1/2" x 2 1/2"