Gift Box - Mindfulness Set

When your friends, relatives, or employees are under a lot of stress and are feeling anxious our Mindfulness Set can be the perfect gift to relieve the pressure.  The set comes with an assortment of items to help focus one's attention on the here and now and to let the outside stresses slide away.  

Included in the set are:

• Our Calm Inside essential oil collection with three essential oil blends to reduce stress and increase mindful joy.
• A Lava Bead Bracelet that can be used as a portable aromatherapy diffuser when "charged" with a drop, or two of essential oil.
• A set of three essential oil inhalers that can be kept by the bedside for those restless nights or discretely carried for a quick aromatherapy session on the go.
• A writing journal and pen to provide a place to clarify and express thought and emotions, giving one a sense of release and mindfulness.
• A container of  AromaTheraputty - This is an essential-oil infused putty that changes colors with the heat from your hands as you pull and stretch it to relieve stress.
• A deck of Mindfulness and Meditation Exercise cards.  Each card suggests an activity to help you focus and relax.
• A Mindfulness reading or coloring book (with colored pencils) to increase your self-awareness and to help develop a calmer reaction to negative emotional situations.

 The sets can help anyone reduce anxiety symptoms and they can be used in conjunction with our Intentional Self-Care routine.