Meditations and Affirmations: 64 Cards to Awaken Your Spirit

Whether you're new to meditation and mindfulness or you have a practice that you'd like to expand and deepen, these cards will help you enrich your life and find more fulfillment in your practice. With advice and affirmations from New York Times bestselling author Deepak Chopra, the cards in this deck offer guided meditation prompts on one side and affirming words on the other. By getting into this simple daily habit, you can create time for yourself to relax and set your intentions during your busy day and ensure that you are showing up to your obligations and engagements as your best self. Unintimidating and approachable, this deck of cards is a great introduction to mindfulness and meditation, and an excellent gift for those looking to start incorporating it into their daily life.